Combining Massage with Yoga and Pilates
It’s well-documented that massage contributes significantly to your health and well-being. By itself, massage relaxes, increases circulation, eases anxiety, and expedites recovery from injury. But when...
View ArticleCaring for Body and Soul – Reconsidering Spiritual Well-Being, Part II
Continued from yesterday . . . “In both Buddhist psychology and Western experiential therapy, this process of experiencing and accepting the changing stream of sensations is central to the alchemy of...
View ArticleCaring for Body and Soul – Reconsidering Spiritual Well-Being, Part II
Continued from Friday . . . “In both Buddhist psychology and Western experiential therapy, this process of experiencing and accepting the changing stream of sensations is central to the alchemy of...
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